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Kickboxing Personal Training / Muay Thai Personal Training


  • Kicks to the Head, Body and Legs

  • Knees

  • Elbows

  • Punches

  • Clinch Fighting

  • Padwork

  • Dutch Drills

  • Sparring Techniques


Whether you are a beginner looking to learn a new martial art, or an experienced practitioner wanting to take your skills to the next level, we have the perfect PT Sessions for you.

Kickboxing and Muay Thai are both stand-up combat sports that combine striking techniques from various disciplines. These high-intensity workouts provide an excellent way to improve your fitness, increase your strength and flexibility, and boost your confidence.

At our Personal Training Sessions in London Westminster & Croydon, our experienced instructor will ensure that you learn proper techniques and stay safe throughout your training. They possess extensive knowledge and expertise in kickboxing and Muay Thai, and are dedicated to helping every student reach their full potential.

Our Kickboxing Personal Training Sessions are designed to cater to individuals of all fitness levels and ages. Whether you are a complete beginner or an advanced athlete, our friendly and supportive environment will make you feel right at home. Don't worry if you've never trained before, as our instructor will provide step-by-step instruction, helping you master each technique at your own pace.

In our kickboxing PT Sessions, you will learn a combination of punches, kicks, knee strikes, and elbow strikes. This dynamic and powerful sport will help you improve your cardiovascular endurance, coordination, and overall body strength. You'll also develop self-defense skills that can be invaluable in real-life situations.

Muay Thai, also known as the "Art of Eight Limbs," is a traditional martial art from Thailand that focuses on using fists, elbows, knees, and shins. It provides a unique and effective full-body workout, perfect for toning muscles, improving flexibility, and honing your mental focus. Additionally, Muay Thai promotes discipline, respect, and self-control.

So, whether you're looking to get in shape, relieve stress, or train for competition, our kickboxing and Muay Thai Personal Training Sessions offer a fun and challenging way to achieve your goals. Join our community today and experience the benefits of these incredible martial arts firsthand.

Book your free trial today!

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